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The Slim Fajita

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You will need

Cooking spray
1 pound chicken breast tenders, uncooked
1 tablespoon of limejuice
4 (8 inch) fat free/low carb flour tortillas
4 green lettuce leaves
¾ cup thick and chunky salsa
¼ cup nonfat sour cream

What to do

Coat a large nonstick skillet with cooking spray, and place over medium-high heat until hot. Add chicken, and cook 5 minutes or until chicken is done, stirring often. Add limejuice; cook 1 additional minute, tossing chicken well.

Wrap tortillas in plastic wrap, and microwave at high 30 seconds or until heated. Place a lettuce leaf on each tortilla; arrange chicken evenly over lettuce. Spoon salsa evenly over chicken; roll up each tortilla. Spoon 1-tablespoon fat free sour cream over each fajita. Serve immediately.

Yield: 4 servings

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Nutrition info (includes avacado salsa)

Calories 308
Carbohydrates 30.2
Fat 3.6g
Protein 35.9g
Fiber 1.7g
Cholesterol 83mg
Sodium 769mg
Calcium 18mg
Iron 1.1mg

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